fredag 21. desember 2018

My christmas wish

All I want for christmas is a changing view
Not just in our words
But in all we do

Like no christmas sock will ever be made by a child
And the christmas tree for thousands of years
Will still grow wild

And our christmas roast had a good life from the start
For all animals are precious and should be
Treated with a caring heart

That every child can wake up safe in their beds
With no worries just happy memories
Stuck in their heads

That a parent will let the alcoholic eggnog be
So there be no scared and hurting children
Just a jolly house to see

That there are presents for every child on earth
It doesn't matter what your precondition are
It cant decide a humans worth

This is what I want for christmas put under my tree
For our christmas wishes are also
Someone we should strive to be

fredag 9. november 2018

Kom til meg

I mitt hjerte finnes en skog
som stadig vokser seg stor
Her vrimler det yrende liv
av planter og dyr
av bekker som klukker
og myrer som sukker

I mitt hjerte finnes en skog
og aller dypest inne er det et tre
Her sitter en spraglende fugl
som synger om skogens liv
og trofast holder den styr
på alle skogens ulike eventyr

Den synger en svak melodi
mens natten glir stille forbi
Se, skogen rører på seg
den rister av seg sitt kalde teppe
av vinteren som kom for en stund
mens sommeren tok seg en blund.

Fuglen letter og flyr for å se
på det som var og det som er borte
Skogen som våkner på nytt
tiden er inne for morgengry
en sommeren er igjen på vei
så kom og bli med i skogen hos meg








mandag 10. september 2018

Perfect

Perfect houses, perfect scores
Perfect life’s, I do ignore
But deep inside I know the truth
I am my failures now, and in my youth
I am the shadow with no crown
I am the dwelling, and a long gone town
I am a place you once drove by
Still living there and wondering why
Perfect never got to me
For I am just an ordinary simplicity
Perfect jobs and perfect style
For you it only was a shortcut while
You just stood there, aced it all
But I am still standing here, little and small
But still you judge, for I could have overcome
All the failures I have become
All my lacking lays with me
I am the creator of my own reality
But how can I create without the proper tools
How can one become from none, to no more fools
Do you really think I choose to be this way
That all my failures was particular choice in my everyday
And are my failures mine alone
Our are they outcomes of the life we won
I do not know if I reflect your judging truth
But I am something more than no bedazzling youth

I am my life, the one I got
I am never no one, I am not
I am like you a product from my lived and won past
Even though yours is perfect and mine the outcast
For I am not perfect, I am my failures as you see
But this I rather be
Then all the perfect you cast your way
At least my failures enlights my way
For a life of perfect never guarantee
A happy life you see
But I promise this to you
I would never judge your failures, or your moments lack of glee
For I have learned life is never and will never be the illusion of perfectly

mandag 13. august 2018

Fluen

De to følgende diktene om fluen er laget av mine to nydelig barn <3



Fluen

Fluen flyr og flyr og stopper aldri.
Tenk om jeg var en flue,
tror du jeg hadde flydd og flydd og aldri stoppet?

-Laget av Aurora Sæthre Frøholm


Fluen

Det var en gang en flue
som ble smekket av en fluesmekker.

- Laget av Alexander Sæthre Frøholm



lørdag 30. juni 2018

How does one know

So how does one know for certain that love is about to start
And how does love choose its players, like a perfect piece of art
Is it with a feeling that this story needs now to begin
And do the players know they're playing from within

How can one know the feeling love gives is quite for real
That all you ever wanted is in this single deal
Is it in the way one walks and talks about it in a day
Or is it in the silent language we cast each others play

How can we know it's love when there's no rules hanging on the wall
And yet what we know is that it can someway find a way to all
And then it's like a well kept secret that urges us to be told
For in those magic words our part will then unfold

For you're like a piece of art standing on my scene
and I'm mesmerized staring at your marvel of a screen
The role you play is stuck with me, it can never disappear
And it clings to us like light and fluffy air

And love doesn't choose us for us beauty neither for our youth
Its built upon the hearts that are longing for its truth
So does it really matter how our play once came to start
For all love ever need was your living, breathing heart

fredag 27. april 2018

Lost


When did it start within
when did our dance begin

was it in the morning light
As the sun was rising to the sky
or the black of night
when the night swarms flew quickly by

I cannot tell the time, for I am lost in its sea
I dwell in this hour, lost beyond me
All that exit now is a naked heart that’s me
For I’m changed, I am new
Your touch set me free
And all that I can do is to coexist with you
I am but lost, still it’s all I want it to be
lost beyond reason, lost beyond me
It doesn't even matter when it all supposed to start
not now, not then, not at all
says my pulsing heart
So vulnerable and small

My heart, long lost in the deep of your sea
Its swallowed all my senses, a price paid willingly


 







 


mandag 8. januar 2018

Sonett: Alderdom


Å være trøtt og sliten i kroppen min
Å finne glede ved regn på kinnet

Å være glad er å holde hånden din

Å finne  glede beriker sinnet


Jeg er aleine med min tanke

Jeg er her enda for en liten stund

Jeg kan fortelle hver vemodstanke
Hvis du vil lytte til min gamle munn


En dag vil du være trøtt og sliten

En dag vil du finne de gleder små

En dag vil du bli puslete og liten

Og undrende se fra den gang til nå

Så når regnet faller kan du forstå

at store tanker er så bittesmå

onsdag 20. desember 2017

I should be


I am who I am,
though I often feel like I should be.
Something so much greater then the one you`re left too see.
I wish I be that painting hanging on the wall,
the one with the mighty dragon protecting big and small.
Or maybe I should be a golden statue of a girl in spring,
that always keep on smiling
no matter what her day may bring.
But I am often neither,
brave or glad.
And often I feel quite opposite,
more cowardly and sad.
But one thing that I know,
always will be true.
I am utterly and endlessly in love with you






lørdag 30. september 2017


Real life

I once was told
That I must be old
To understand real life
Then the years past by
And there was I
Standing at a still
For neither was I brighter or wiser at my will

Though I tried to study life in all
The puzzle was still there
Challenging and making my utterly despair

Then suddenly, it dawned on me
For my thoughts was the simple key
For life is this, as it came to be
Here on this place called earth
I would not have existed here
If it wasn't for my birth

So to understand real life is to simply see
The understanding lies in that I once became a me







mandag 17. april 2017

The spaces of our heart


At times our hearts can feel so lonely
Like someone’s not around
And you looking for the only
That someone to be found
But then one day I did discovered
Its not loneliness we might feel
But something more profounding
Something just as real
For our hearts have many spaces
Some big and some are small
It gives room for different people
Both the short once and the tall
And all these spaces has its stories
For they all has its own person to behold
But at times our hearts grows bigger
It’s the beauty of a heart I’m told
And in this change we find confusion
Misinterpret as a lonely heart
But instead it’s more like a pressing feel
When a new love is about to start.

torsdag 16. mars 2017

Your beauty


Your beauty is not form from your reflection
Neither from the glances that are cast your way
For those eyes that look upon you
Never saw the beauty in your day
For you are more than your reflection
You're your kindness and your smile
You're your laughter in the morning
And your tears that's running wild
You're your wickedness that haunts me
You're the rosy skin that heats my night
You're the song that can't be written
For no words can form your light
And in a day I see true beauty
Standing by my side
For no first impression or no mirror
Can show all the beauty that you hide
For you're your beauty
Your true self
And if one saw you in your day
They then would know true beauty
Should be looked on just this way

mandag 16. januar 2017




Bildene

Jeg er bildene som sitter igjen
Hvert eneste et
Jeg er bildene som skal komme
Hvert eneste et

Jeg er dem alle

På godt og på vondt
De vakre og de dårlige
De kjedelige og spennende
De er sin egen styrke, sin egen svakhet
De bærer sitt eget håp og sin egen tro

De er alt 
Ingen av dem er endret, kan endres

Men allikevel er de akkurat som de skal være

Akkurat riktig
Selv fulle av feil
Av unøyaktighet
Av riper

Og alle bildene fortjener
Å bli studert
Å bli godtatt 


For de er det kjæreste jeg har,
Akkurat som dine bør være det kjæreste for deg.


For det er gjennom bildene,  mening kan skapes
For gjennom dem vises det menneske du er
For gjennom dem dannes en historie

Som bare er min, helt ekte.
Som bare er min, helt unik. 
Som bare er mine, hvert eneste et.

tirsdag 3. januar 2017


A moment

For a moment, it felt a brief one
All I thought about was you
And in my moment, I was distant
Nothing hurt and all was true
But then I realised I was seeing
Something other than was there
Something that had been hiding
And in my moment I had forgot that I should care
For I was blinded beyond my reasons
I was blinded with myself, the one with you still here
And it makes fictions into knowledge
And then knowledge into lies I thought were true, I swear
And I might have thought I could avoid it
But I was blinded by the truth
For when it comes along and chose to finds us
We are bond to be smitten by its youth
And no one has or ever will control it
It's nothing one can really do
Just have to stand there and be hopeful
That it sticks around a while with you
For love has never had a purpose, not a single one
It just comes whenever it is ready
But it only takes a brief moment to be gone

fredag 23. desember 2016


Her man
So there he stood almighty shining brightly on his way.
And everyone that saw him, said he was worthy of their stay.
He lifted doors and build them houses.
He even rescued all their cats.
But she filled the house with love.
And mended all their scratch.
He walked the world with confidence and pride was his alone.
For man could never fail when he did it on his own.
He smiled and talked for hours of all the wonders he could do.
She stood behind and listened, even though she made her wonders to.
And she walked the steps behind him trying to look small.
So all the others could see her man so mighty and so tall.
But had they stopped a second, to see the shadow standing there.
They would have seen her whisper loving words into the man´s ear.
And maybe they would´ve notice how she squeezed his hand with pride.
For all she ever wanted was to see the man smiling by her side.
Even though he never recognized her.
Never put her in his praise.
Or mention her at dinner.
And gave her all his grace.
It doesn't mean she wasn't as worthy as he.
It doesn't mean she isn't as good to be.
For every girl makes just as much wonders on their way.
And all their voice´s has just as much important words to say.
So I will raise my glass at dinner especially for you, my shadow friend,
For all the women of the world but also every man.
And let us all understand and recognise the power the equality brings
It gives our world more wonders, so that it someday can grow wings.

tirsdag 20. desember 2016

I am




I am but a soul lost at sea
I am but a light burning to be
I am like a butterfly rising high
I am like the snow melted away
I am but a part of past stories I've told
I am but a part of the future I hold
I am but a part of the present I face
I am but a part of my inner built space
I am just myself, my own person
I am myself, the only version
For there is no other than me
This version I'll always be
For I am my own soul
My soul is me

fredag 29. januar 2016


Mine tårer
Mitt smil og min latter kan alle få se,
de deles og gis en bit av meg med.
Men mine tårer er kun for de som er nær,
for i dem vises så mye av den jeg egentlig er.
I dem ligger hjerte sårbart og redd,
og deler mine følelser over alt som har skjedd.
I dem ligger drømmer som minner,
og passer på at de gode aldri forsvinner.
Kanskje en dag du vil dele drømmer med meg,
og jeg vil vise mine tårer bare til deg.

søndag 16. august 2015

Det å elske stopper aldri


Det å elske stopper aldri

Det er en del av

den jeg var

den jeg er

den jeg en dag blir

Fordi du var her

Fordi du gikk her

sammen med meg

vet jeg at

 i dag

 i morgen

er du borte

men jeg stopper aldri å elske

lørdag 14. mars 2015


Forglem meg ei

En gang var det jeg som blåste på såret ditt,
du som for alltid bor dypt inni hjerte mitt.
Jeg visste hvor smilet og latteren din lå
og hvilken kronglete vei du valgte å gå.
Å når du var trist, sint eller lei,
elsket jeg uansett hele deg.

Du må ikke glemme alt det jeg engang var
den du kjente er nå alt det jeg har.
For selv har jeg glemt både minner og år
og du er nå den som må blåse på sår.

Nå er det du som må finne mitt smil,
du som må gå tankefull mil etter mil.
Å se min tårer som jeg ikke får frem
og forstå når jeg skriker at jeg ikke er slem.

For jeg er her ennå, kanskje litt puslete, redd og så liten,
men hjerte mitt banker selv om jeg er ganske sliten.
Nå er det min tur å hvile på deg,
være mine øyne og vis meg min vei.

Hør mine lyder og forstå den smerten som er her, 
for jeg har miste meg selv, og den jeg egentlig er.
Så lov meg, forglem meg ei,
 å la meg få leve dypt inni hjerte hos deg.

torsdag 6. mars 2014

Deg

Tenker på deg.
Flyter oppover mot taket
og videre opp mot den blå himmelen.

Minnes lukten av deg.
En berusende lukt av noe kjært,
noe tett inntil meg.

Hører lyden av deg.
En lyd som bare du lager,
bare dine skritt er akkurat så tung og lett på en gang.
Ser deg komme mot meg.
Øyne møtes,
blikket holdes i et bånd av løfter.

Føler deg nær meg
Kjenner hårene reise seg på armen,
mens rødmen brer seg i huden.

Smaker på følelsene.
En smak som er helt unik,
en smak av bare deg.


Quote

A heart that is given in the truest belief,
doesn't make a remedy to avoid pain or grief.
So always cherish the hearts that are given to you,
for in them lies dreams of possibility of what one can do.